25 Awful Ingredients Everyone Still Uses—But Shouldn’t!

Eat This, Not That!

By Dana Leigh Smith and The Editors of Eat This, Not That! With a cup of this and splash of that, you can transform a seemingly-healthy dish into one that will make the number on the scale soar. We’ll admit it: Making your own meals is a well-intentioned effort that many people don’t get enough credit for doing. Whether you have a crazy-busy schedule or would rather just squeeze in a workout that slave in a kitchen, cooking isn’t always the most alluring thing ever. Meanwhile, there are plenty

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