About Us

Elevate Personal Training + MMA – Serving Westchester and Fairfield counties and consistently delivering results to clients since 2007. Regarded as one of the best in-home personal trainers in Westchester NY for several years -Marco is now expanding the in-home training and MMA services Ridgefield CT and surrounding areas.

The Top 5 reasons our clients get results

Consistency and Motivation: Scheduling sessions with our inspirational trainers has proven to be an effective and dependable way to help you remain true to a results orientated training program.

Effectiveness and Safety: Walking into a gym can be an overwhelming and daunting experience. This is partly due do to the multitudes of equipments and not really knowing how to use many of them. Our knowledgeable trainers will help guide and educate you on the various pieces of gym equipment and how your body works. After the initial evaluation and assessment we can quickly build and tailor a program to achieve your fitness goals.

Individualized Instruction: Each training program is unique to its client. No cookie cutter programs– we factor in your current fitness level, how your body is moving and adapting, injuries, goals and desires- This will be assessed during the initial evaluation with postural assessment and movement screening.

Sport Specific Training: Whether your sport is Baseball, Football, Soccer, Rugby, MMA or anything in-between –We’ll coach and guide you to becoming the most explosive and dynamic athlete you can be.

Injury Rehab / Special Needs Training: Just coming off shoulder surgery? Chronic knee pain? Scoliosis? We are ready to help you regain function, mobility and freedom from your ailments.

Our network includes: Chiropractors, Physical Therapists, Massage Therapists, Athletic Performance Specialists, Nutritionists and Corrective Exercise Specialists.

Our Mission

       To promote and incorporate fitness, wellness, discipline and healthy living to each individual client through an integrated and tailored training program.  Also, to create some strong, lean, athletic and great looking bodies.

About Us:

ELEVATE has been recognized as a leader in the fitness and wellness industries. We provide professional personal training, strength and conditioning, MMA training -as well as various other services. The approach is a blend of holistic thoughtfulness, scientific accuracy, applied theory and brute force.

We’ve partnered with doctors, trainers and coaches who are on the cutting edge of wellness, personal training, sports performance, nutrition and MMA

Our clients vary in age, gender, fitness levels -as well as, needs, goals and wants. We’ve managed to master helping our many clients and deliver remarkable results.

“I have been training with Marco of Elevate Training MMA for over 2 years. I had been working out in gyms like planet fitness and other various workout places. I was building mass but not doing it correctly. I would spend 60 to 90 minutes in the gym but not really getting the results I wanted. A friend of mine referred Marco. He stared with assessing my posture. Then started implementing a warm up and stretching routine before I worked out. He designed a workout schedule that fits my body type. I started getting results almost immediately. I am very happy here.”

“Elevate is Awesome! The evaluation and assessment was thorough and identified imbalances and weaknesses I didn’t realize I had. The sessions thus far with Marco have been great! I feel better, move better and look better!”

We provide: In-Home Training, or training at our facilities conveniently located in White Plains, NY and Stamford, CT.

In Good Health,

Marco Franciamore

Get started today with a complimentary consultation.

Areas of operation for In-Home services include but are not limited to:  White Plains – Greenwich – Pelham – Stamford – Rye – New Canaan – Scarsdale – Darien – Larchmont – Bronxville – Rye Brook – Harrison – New Rochelle – Tuckahoe -Yonkers – Mamaroneck – Chappaqua – Pleasantville – Armonk – Bedford – Bedford Hills – Mt.Kisco – Hawthorne – Elmsford – Pelham Manor – Mt.Vernon – Purchase – West Harrison – Thornwood – Ridgefield – Wilton – Weston – Redding


In-Home training and coaching offered in:
Westchester County, NY
Fairfield County, CT