Here’s why you should start your New Year’s fitness resolution today

Here’s why you should start your New Year’s fitness resolution today

Business Insider

January 1st is a terrible day to start a new fitness regimen, as many a hungover post-New Year’s Eve partier knows. There’s nothing like a queasy belly, splitting headache, and the hope that bacon, eggs, and a bloody mary will save you to make you decide to skip that run you’ve been planning on, especially if you know it’ll hurt since you haven’t had time for physical activity the past few weeks. No, the best day to start that new workout routine – you know, the one that Read more….

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