Less than 1 in 3 Americans meet the govt. fitness guidelines

Less than a third of Americans, and only one in five teenagers, meet new physical fitness guidelines issued by the federal government Monday, the Department of Health and Human Services said. The guidelines, which officials said could be easily achieved by most, recommend the same level of exercise as the original standards released in 2008 but without the expectation that the physical activity occur in 10-minute blocks.… Read the full story.

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