Oh s**t! Science says swearing can boost your workout

Swearing
Have you ever been in a workout class and been instructed to sprint on a serious incline or do a crazy amount of burpees only to find yourself responding by uttering a swear word under your breath? (Not just me, right?)
Thankfully, you don’t have to feel ashamed—science just found that cursing actually helps your fitness performance. Read more.... 

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