Ridgefield, CT

Home Personal Training in Ridgefield, CT

Have you been looking for home personal trainers in Ridgefield, CT? Your stop ends at Elevate Training + MMA. Founded in 2007, we are regarded as one of the best in providing home personal training in Ridgefield. Our mission is to promote and incorporate fitness, wellness, discipline and healthy living to each client through an integrated and tailored training program, creating strong, lean, athletic and great looking bodies.

We provide professional personal training, strength and conditioning, MMA training and various other services. The approach is a blend of holistic thoughtfulness, scientific accuracy, applied theory and brute force.

We’ve also partnered with doctors, trainers and coaches who are on the cutting edge of wellness, personal training, sports performance, nutrition and MMA

Our clients vary in age, gender, and fitness levels and each has unique needs, goals and wants. We’ve managed to master helping our clients and deliver remarkable results.

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Our Services

  • Jeet Kune Do Concepts
  • Jeet Kune Do consists of physical techniques and applied philosophies and requires the individual to train him or herself to their most cultivated state of being. When faced with a combat situation or a challenging personal situation, the tools needed are available at that moment and can be executed without thought. Our trainers are experienced in Jeet Kune Do Concepts. Get in touch with us today.

  • In-home Personal Training:
  • Truly private, professional and personalized, in-home personal training provides you with the comfort and convenience of being in “your space”. Our trainer will come with all the necessary equipment, knowledge and passion to deliver an effective, customized, safe and enjoyable session. We can also help you create or enhance your home gym.

  • In Gym training
  • If the full gym experience is more to your liking, our facilities are equipped to meet your needs. Thousands of square feet are outfitted for strength training, athletic testing, postural assessments, Olympic lifting, mixed martial arts, corrective exercise, sport specific training, massage therapy, cardio and flexibility. You name it, we’ve got you covered.

  • Senior Fitness:
  • As we age, some of us have the tendency to stray away from training or fitness programs. Others have been doing the same old stuff in the gym or at home with no results and sometimes injuring themselves. If you are a senior, having trouble getting up the stairs or suffering from lower back pain, we can help.

  • PosturalAssessments
  • If you have a home gym and are looking to upgrade or would like to build one from scratch, we can help. We’ll be with you every step of the way, from concept to completion. We design, build out and deliver stunning results.

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Contact Us Today

Recognized as a leader in the fitness and wellness industries, we can help you with your home personal needs. We have been consistently delivering results to clients since 2007 and we can help you too. Call 203-295-2165 or email marco@elevatetrainingmma.com.