Truly private, professional and personalized training –In home personal training provides you with the comfort and convenience of being in “your space”. Marco or an Elevate trainer will come with all the necessary equipment, knowledge and passion to deliver an effective, customized, safe and enjoyable session. We can even help you create or enhance your home gym.
During the initial meeting we’ll discuss -goals, needs and wants as well as any medical issues, acute and/or chronic aches and pains and conduct a postural assessment and movement screening.
ELEVATE is a leader in the fitness and wellness industry. We provide professional personal training, strength and conditioning as well as other services. The approach is a blend of holistic thoughtfulness, scientific accuracy, applied theory and brute force.
At ELEVATE we incorporate functional movements, free weight and body weight exercises. These exercises include using: dumbbells, kettle bells, resistance tubing, ropes, TRX, and foam rollers. We’ll bring all you need to get an effective and personalized session. Thinking about building or expanding a home gym? We can help with that also.
In Homes Services Provided: One on One Training, Jeet Kune Do/Martial Arts Training, Massage Therapy, Small Group / Family Training, Sports Specific Training