The more exercise seniors do, the more protected they are from heart disease, new study finds

Malay Mail Online

HELSINKI, Aug 29 — Seniors who take part in moderate to high intensity exercise benefit from more than a 30 per cent reduction in their risk of experiencing an acute cardiovascular event, and the more exercise they do, the more protected they are according to new findings from the University of Oulu, Finland. The research, which was presented at the European Society of Cardiology Congress 2016 currently taking place in Rome, Italy, looked at a possible association between physical activity and Read the full story….

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