We’re Proclaiming March 1 #NationalWorkoutBuddyDay!

MARCH 2018 Get ready to celebrate (and tag!) your go-to workout buddy. January 30, 2018 At Women's Health , we like to think of ourselves as your best workout buddy. Whether you're looking to do your first real (no knees!) pushup or you want to know if the calorie-burn numbers on your treadmill are legit, we strive to be that friend who just so happens to have already talked to a pro trainer about the exact questions you have. That said, we also know that most women have kickass real-life Read more..

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